Whether you’re a girl-boss, a student, a full-time momma or anywhere in between, you know how hectic life can be. But today, we want to encourage you to take some time to relax and take care of yourself. That way you can face that crazy to-do list with your perspective and batteries recharged. So with that goal in mind, here is our list of ideas on how best to relax.

If you only have less than 20 minutes:

Go for a short, brisk walk

Make yourself a warm beverage

Read a short chapter of your favourite book

Do a quick yoga routine

Take a disco nap

Write down your top five goals

Write down 10 things you’re grateful for

If you have longer:

Have a candle-lit bubble bath

Watch your favourite movie and give yourself a manicure

Call up someone you love

Listen to your favourite audiobook

Clean up your space if it’s stressing you out

Cook your favourite meal

Go do your favourite hobby

Take part in your favourite creative activity

Unplug from technology for a while

Get some exercise

If you have anything more to add, leave us a comment below.